top of page
Writer's pictureJoshua atkinson

Occupational Therapy: A Simple Guide

Updated: Oct 24, 2024

Two engaged therapists collaborating

Occupational therapy (OT) is a valuable tool for anyone dealing with life’s challenges—whether it’s recovering from an injury, managing a disability, or adapting to the effects of aging. OTs work to help people get back their independence and improve their quality of life. It’s about finding solutions that work for you. In this post, I’ll walk you through what occupational therapy is, who it’s for, and how to get started if you or someone you know might need this support. Let’s keep it simple and practical! 


Occupational therapy is all about helping people do the things that matter to them. Whether it's a kid learning how to hold a pencil or an adult recovering from surgery, OT is there to help people get back to their day-to-day activities. It’s not just about physical tasks—occupational therapists also help with emotional and mental well-being. The goal? To make sure you can live as independently as possible, doing the things you need and love to do. 


Who Might Need Occupational Therapy? 

Occupational therapy is for anyone who needs a little extra help managing daily life. You might benefit from OT if: 

  • You’re a child who needs support with developmental milestones 

  • You’re recovering from an injury or surgery and need help getting back on your feet 

  • You’re older and finding certain daily tasks harder than they used to be 

  • You have a mental health challenge and need support with everyday tasks or social skills 

If you’re finding it tricky to manage basic activities like getting dressed, bathing, working, or even playing, an OT can help you figure out ways to make these things easier. 


How Is Occupational Therapy Different from Physical Therapy? 

A lot of people wonder about this! Both occupational therapy and physical therapy aim to improve your quality of life, but they focus on different areas. Physical therapy (PT) works on improving your strength, mobility, and physical recovery after an injury or surgery. Occupational therapy (OT) focuses on fine motor skills, daily activities, and helping you adapt to your environment. In short, physical therapy helps with things like walking again, while occupational therapy helps with things like getting dressed or cooking once you’re on your feet. 


Who Does Occupational Therapy? 

Occupational therapy is carried out by highly trained professionals known as Occupational Therapists (OTs). They usually hold a degree in occupational therapy and work alongside Occupational Therapy Assistants (OTAs). Together, they create a personalised plan to help you achieve greater independence. 


Where Can You Find an Occupational Therapist? 

Occupational therapists can be found in many places, depending on what kind of help you need. They work in hospitals, rehabilitation centres, schools, private practices, and mental health facilities. If you’re not sure where to start, you can always ask your GP for a referral. Or, if you're in South-East Queensland, get in touch with Every Body Rehab—we’d be happy to help. 

 

FAQs About Occupational Therapy 

Will Occupational Therapy Benefit Me? 

If you’re struggling with everyday tasks—whether that’s getting dressed in the morning or managing stress at work—occupational therapy might be the answer. It’s all about finding practical solutions to make your life easier. 


Am I Eligible for Occupational Therapy? 

In many cases, you can get OT services through a referral from your doctor. Depending on your situation, programs like Medicare or the National Disability Insurance Scheme (NDIS) might cover the costs. 


How Much Does Occupational Therapy Cost? 

Costs can vary, but if you’ve got a referral from your GP, some of the costs might be covered by Medicare or the NDIS. If you have private health insurance, check with your provider—they might cover part of the expense as well. 


Where Can I Find More Information? 

For more detailed info, you can visit Occupational Therapy Australia or contact us directly at Every Body Rehab for personalised advice. 

 

FAQs About Every Body Rehab 

What Services Does Every Body Rehab Offer? 

At Every Body Rehab, we offer occupational therapy services for NDIS participants, Home Care Package clients, DVA clients, and private individuals. We help people regain their independence and improve their daily lives with personalised care plans. 


How Can I Book a Session with Every Body Rehab? 

It’s simple to book with us. You can reach out through our website or give us a call, and we’ll work with you to figure out the best plan moving forward. 


Where Does Every Body Rehab Operate? 

We operate throughout South-East Queensland, providing both in-home and clinic-based occupational therapy services to fit your needs. 


What Makes Every Body Rehab Different? 

At Every Body Rehab, we believe in putting people first. Co-owned by myself, Joshua Atkinson, and Sally Knight, we’re focused on personalised care, especially for NDIS participants. Our team is here to make sure you or your loved one gets the support they need to live life fully and independently. 


How Do I Get Started? 

Just get in touch with us! We’ll help you figure out what kind of services you need and create a plan that’s tailored to your situation. 

 

Occupational therapy can make a world of difference in someone’s life. If you think you or someone you know could benefit, don’t hesitate to reach out and find out how we can help you achieve your goals. 

 

9 views0 comments

Recent Posts

See All

Comments


NO WAITLISTS - SESSIONS AVAILABLE NOW

bottom of page